A former prison inmate is expanding her popcorn business with a new store in Hamilton, which she said will will shine a light on what happens to people when they go to prison.
For Canadians anxious about how much weight they've gained during the pandemic, experts say crash diets aren't the answer. Focus on nutritional changes you can maintain long term, and in the meantime, don't worry. Chances are no one will really notice you've changed.
Hamilton Public Health Services is reporting 30 new cases of COVID-19 and one death linked to the virus.
Business owners in Hamilton breathed a collective sigh of relief as outdoor dining and shopping at non-essential retail stores resumed Friday.